It is literally impossible to stretch the penis. The purpose of the exercises is to give elasticity to the organ and to increase the volume of blood, which rushes at the time of erection and determines the mass of the organ.
To achieve the desired result, you need to exercise regularly and for a long time.
Before starting classes, it is necessary to "warm up" the penis. To do this, a compress soaked in hot water is applied to the stomach, then the penis is wrapped and held for 3-5 minutes.
Exercises
Stretch power
Holding the penis by the head, pull it away from you and fix it in the extended position for 5 seconds. Then pull it to the right for five seconds. Stretch until a slight pain appears. In this case, there should be no discomfort. Then do the same to the left, down and up.
This exercise helps to stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft and relaxed state. To grab the head, you need to pull the foreskin downwards to the end. You can do this sitting on the edge of the sofa.
Circular stretch
The limb by the head is pulled forward and held for 5 seconds, then pulled up. As you continue to stretch, slowly turn it counterclockwise until it returns to its original position. The circle should be completed in 5 seconds. Repeat the exercise 25 times.
After every second round, you need to shake the penis a little and massage to normalize the blood flow. This exercise stretches the cartilage processes at the base of the penis and lengthens it.
Seated stretch
It is achieved at 30-40% erection. The member is pulled towards the buttocks and slowly sits on it. In this way, the pressure on the cavernous bodies is increased from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
V-stretch
The exercise is performed with a soft limb. Grasp the head in a ring of the thumb and forefinger. Stretch as far as you can and hold for 5-7 seconds. At the same time, press down on the base of the penis with the thumb of the second hand and hold it against the head and back. Repeat 10 times.
It is important that the grip of the head is tight, only then will the effect be maximum. If pain appears during exercise, you need to squeeze your head to expel the blood. Then continue the exercise.
Massage
Use lubricant for exercise. Grasp the penis in a mild erect state with the fingers at the base. Make movements towards the head and the back while gradually increasing the speed. After the onset of a full erection, grasp the penis with one hand at the head and the other at the base.
Keeping the blood in the thickness of the penis in this way, stretch it several times, keeping it in the state of maximum extension for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
Mahi
In a 100% erect state, stand up with your legs wide apart. Rotate the penis vertically and horizontally, while engaging the muscles of the perineum.
Kegel technique
By itself, this technique does not enlarge the penis, but helps improve the quality of sex life. Based on the development of the PC muscle (pubococcygeus muscle). This muscle controls urination and is responsible for orgasm. To find it, it is enough to interrupt the act of urinating in the middle.
Perform these interruptions five times each time you use the toilet. This skill is defined as "tightening the anus" and subsequently helps control ejaculation and prolong erections.
Suspension of loads
Popular exercise, but ineffective. The penis is not a muscle, it will not be possible to pump it. The weight suspension only stretches the skin and damages the blood vessels. A possible increase in length is due to a decrease in thickness.
Jelqing (from Arabic for "milking")
Distinguish between the classic technique and jelq retention.
Classic jelqing is performed at 60-80% erection. At 100% erection, superficial vessels can be injured. Squeeze the penis at the base with the index finger and thumb and slowly pull forward. After 3 seconds, reach for the head. The grip should be such as to prevent the flow of blood.
When you reach the head, without stopping, perform the same manipulations with the other hand. Stretching should be continuous. Repeat for 5 minutes. The compression ratio doesn't have to be uncomfortable. When ejaculation approaches, you can take a break.
Jelq with retention differs from the classic in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such penis enlargement exercises have their consequences. Most go away on their own within a few days.
Darkening of the penis
In some places a slight darkening appeared on the penis or the whole penis took on a bronze tint. This side effect can appear after months of training. Its intensity depends on the individual predisposition to bruising on the body.
Protruding veins
As a result of exercise, your blood vessels may enlarge and become more visible.
Tasks
Usually appear on the head. The spots are often red and look like a prick. But in rare cases, they can be darker and bigger. It is a signal to reduce the intensity of your workouts.
End of exercises
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in a circular motion. You can use any herbal moisturizer for this. The massage will restore blood circulation.
Then apply a warm compress or immerse your penis in a container of lukewarm water for a while. Wipe the penis with a towel.
In addition to exercise, it is recommended to use drugs that help achieve the desired result.
Penis enlargement with baking soda
Today there are many ways to change the size of the penis upwards. Sometimes men worry for no reason, but what if the problem of lack of dignity interferes with normal life? It is believed that penis enlargement with baking soda can be beneficial.
Principle of impact
The most effective way to enlarge the penis is through surgery. This procedure is dangerous and not everyone can afford it. Therefore, men have found a more affordable and safer way, although not very common.
Information about the beneficial properties of sodium carbonate is appearing more and more on the Internet. It does not directly affect the penis. Once in the body, the product thins the blood, helping it to pass freely through all departments. Then the penis fills more easily with blood and becomes bigger.
It is advisable to use the product in conjunction with other techniques that affect the size of the penis. For example, you need to perform special exercises to improve your erection. Some men use an intense penile vascular technique called clamping. In this case, sodium carbonate is used internally for complications that may arise from exercise.
Folk recipes
There are several popular recipes for male enhancement using sodium carbonate. They are all quick and easy to do.
To rub
The friction in the powder has a positive effect when used as a scrub. It is necessary to wet the penis and slowly rub the agent into it, avoiding the head area. This process stimulates blood flow to the penis, allows it to increase. This procedure should be carried out regularly for 2-3 months.
If you add honey to sodium carbonate, a man will soon after feel a great desire for sex and a surge of strength. The scrub should be used very carefully, as the powder particles can scratch the skin, causing irritation and burns. At the end, you need to rinse your penis well under water.
Bath
A special bath makes the penis more elastic. After this method, men notice a slight increase in the penis with soda. It is necessary to dilute 1 teaspoon of sodium carbonate in a glass of water. Then you should lower the penis into it and keep it in the solution for about 10 to 15 minutes. The procedure is carried out immediately before intercourse. At the same time, the penis should be in a calm state. After bathing, you need to rinse your penis under water.
Ingestion
Drinking soda inside will help improve potency, feel younger and more vigorous. You should drink a cup of milk with half a teaspoon of powder every morning on an empty stomach. Before use, you should familiarize yourself with the contraindications.
Compress
A less well-known method is to compress with baking soda. The powder is poured over the moistened material and applied to the penis. You should not hold the fabric for more than 20 minutes. This promotes the circulation of blood to the penis, increases its elasticity. After the compress, rinse thoroughly with water.
All procedures should be done only with clean hands, and you should also pay attention to the shelf life of the product.
Reviews and opinions of doctors
You should not expect fantastic results from using the product. Some representatives of the stronger sex note an increase in the penis of several millimeters in length and thickness. Admittedly, the effect is not very durable.
Men who combined sodium carbonate with a vacuum pump or expander were able to enlarge their penis by 2-3 centimeters. However, no one can guarantee such a result, because each person's body is individual.
Doctors believe that baking soda can help strengthen the immune system. This is already a big plus for the male body. Sodium carbonate has various effects:
- Tonic;
- anti-inflammatory;
- strengthening;
- anti-aging.
The disadvantages of this remedy are that it negatively affects the work of the gastrointestinal tract. So, some men notice stomach pain after using the product inside. Therefore, before using, you should remember the contraindications, including:
- gastritis;
- oncological diseases;
- Diabetes;
- ulcer.
It is better to consult a specialist so as not to harm your health. Otherwise, more serious pathologies will add to the problem of petty dignity. Before using folk recipes, you need to make sure that the problem really exists.
A man should feel confident in bed with a partner. Therefore, even a small result after using sodium carbonate will be very important to him. The main thing is not to overdo it with experiments.
How to enlarge a penis with soda: a recipe for use
Probably, nothing causes so many complexes in a man as problems in the sexual sphere. Representatives of the stronger sex are especially sensitive to criticisms about the size of their manhood. Therefore, at the slightest, even unjustified, suspicion that his penis does not meet "standards", a man tries to use means that help achieve penis enlargement. Baking soda is listed on the internet as an affordable and inexpensive tool with which you can enlarge your penis. The article will tell you how to enlarge the penis at home almost for free with the help of soda solution.
Methods of application
To help understand how baking soda affects the penis, it is advisable to understand what white powder is. Tea soda is a chemical called sodium hydroxy carbonate. Normally, baking soda is a white powder which, on closer inspection, is made up of tiny crystals.
Tea soda has long been tested by housewives as a means of achieving good cleaning results and improving the properties of cooked meals. Tea soda can also be used for medical purposes: it is recommended to use it to prepare a rehydration solution, that is, to water a dehydrated person. However, recently it has been reported that the drinking solution is able to thin the blood, that is, to prevent the formation of blood clots. It is this effect, described in Internet sources, which helps to enlarge the penis.
It should be noted right away that even the most daring experimenters who have gone through this procedure do not promise a stunning effect. All the men are modest in their appreciation of the method, but, nevertheless, they note the positive aspects. Which penis enlargement method is recommended by experts? Let's briefly describe the most famous:
- You can use tea soda inside. The tea solution is prepared daily. For internal use, it is sufficient to dissolve ½ teaspoon of baking soda in a glass of water and drink a freshly prepared solution after meals 1 r / day. Skeptics argue that this method can help get rid of heartburn, but it is not able to enlarge the penis. Considering the frequency of dietary powder use and the lack of reviews from men about penis enlargement after using baking soda, it would be wise to listen to the opinions of skeptics. Step-by-step instructions on how to prepare a solution can be viewed online by watching the video posted below.
- Preparation of the ointment. Everyone knows that a drug works best if it is applied close to the pathological focus. The same goes for baking soda. According to reviews, topical application of baking soda helps enlarge the penis much better than ingestion.
To prepare the ointment, you can use several recipes at once. The first is water based. The proportions of liquid and powder are not specified. Water is poured into the crystals little by little, until a thick cream-like or ointment-like substance is obtained from the powder. That is, in order to enlarge the penis, must be rubbed on the skin of the penis for 10 minutes.
The second ointment recipe includes the additional use of honey. Proportions: For 25 mg of honey, you should take 1 tablespoon of baking soda. According to experts, the recipe not only helps to enlarge the penis, but also improves libido (libido) and lengthens sexual intercourse.
- Thermal baths. According to the internet, baking soda baths are especially helpful when combined with penis enlargement exercises. There is nothing difficult in their preparation. The following method will help to grow a limb with the help of baking soda baths: for 1 liter of water you need to take about 100 g of tea powder. The liquid should not be too hot - it is better if the water is at a temperature that is comfortable for the man himself. Penis growth, according to reviews, will be noticeable after 1 month of regular use of 2 r baths / day for 15 minutes.
- Compress. Usually, it looks like the 2nd method, which enlarges the penis, only the ointment is applied to the penis in the form of a compress. You need to keep it on for about 20 minutes.
Of course, you will not be able to observe the instantaneous growth of the penis. Baking soda is not a fast acting substance. The increase, with sensitivity to the method, can occur gradually.
Security measures
While baking soda is safe enough to avoid negative effects, there are some safety precautions that you should follow:
- When using soda internally in order to enlarge the penis, it should be remembered that tea soda violates the acidity, so its regular use can negatively affect the quality of digestion.
- Powder, like any other food product, can affect sugar levels. Men with diabetes should be careful not to overdo the ingestion.
- There is an opinion that internal use is contraindicated in malignant neoplasms. It is stated on the Internet that the solution reduces the density of the blood, contributing to the spread of malignant cells throughout the body.
Be careful when applied outdoors. First of all, this applies to men with sensitive skin or prone to allergic reactions. The rule of thumb for anyone who decides to use a topical product is to test the skin for sensitivity before use. To do this, apply a small amount of topical medicine to a sensitive area (behind the ear, on the elbow) and check the skin reaction after 15 minutes. If the skin remains unresponsive, then it is allowed to use the recipe.
For the stronger sex, who decides to use the baths, it is advisable to remember that any heat effect can increase the pressure. Therefore, the procedure should be carried out carefully, listening to your own feelings. If you experience a headache, palpitations, flushing of the face, shortness of breath, the bath should be stopped, and if there is no positive reaction, consult a doctor.
The penis enlargement procedure with soda is quite simple and budget-friendly. However, it is difficult to judge its effectiveness. There are no clinical trials on baking soda on the internet and no actual properties to help enlarge the penis. Therefore, most likely, the effectiveness will have to be independently assessed.